My personal notes on fixing myself.

Goals, Ambivalence, Self-efficacy

Goal Visualization What are your goals, that is, the most important positive changes you want to make? I think the most important thing for me is to feel comfortable around … Continue reading

October 15, 2013 · Leave a comment

Recovery, Relapse, Recovery, Relapse

From now on I am writing out everything in an attempt to untangle my thoughts and make sense of why I do the things I do. I suffer from social … Continue reading

October 8, 2013 · Leave a comment